Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

Maintaining healthy joints is essential to living an active, pain-free lifestyle, especially as we age. Unfortunately, many people begin to experience stiffness, soreness, and limited mobility in their 50s and beyond. Age-related changes such as reduced lubrication in the joints, cartilage wear, and chronic inflammation often contribute to daily di

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, has been a driving force in shaping the future of dental care in India. His commitment to quality, accessibility, and innovation has transformed oral healthcare delivery, ensuring that high standards are maintained while keeping treatment within reach for diverse communities.

Access to accurate and understandable health information is essential in today’s world. People everywhere seek answers about their health, treatments, and wellness. However, not all information found online is reliable or easy to understand. Gupt Gyan is changing that by offering a dependable platform where people can find clear, useful healt

The International Journal of Pharmaceutical Sciences and Medicine (IJPSM) is a peer-reviewed, open-access academic journal dedicated to publishing quality research across various branches of pharmaceutical and medical sciences. With its fast-track review system, global editorial support, and monthly publication schedule, IJPSM has established itsel